Cross Training in the Martial Arts 2: The Anatomy of Hand Strikes


Cross Training in the Martial Arts 2: The Anatomy of Hand Strikes | 606 MB
Jamie Clubb delves deeper into the anatomy of the fight in Cross Training 2 and uncovers the secrets behind a successful hand strike. With appearances and never-seen-before footage from Rick Young, Geoff Thompson, Alan Gibson, Iain Abernethy, Mo Teague, Russell Stutely, Mick Coup, Chris Rowen, Peter Consterdine, Matty Evans and more, this really is an essential DVD. Cross Training 2 is featured in the August edition of Martial Arts Illustrated and is shown on the front cover - an essential DVD for any martial artist.


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